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4.3/5 Waardering (9 beoordelingen)

BANANENBROOD ZONDER EI (PALEO & VEGAN)

Wat heb je nodig:

  • 3 grote rijpe bananen
  • 250 gram amandelmeel
  • 2 theelepels kaneel
  • 1 theelepel baking soda
  • 1/2 theelepel zout
  • 10 ontpitte dadels medjool
  • handje rozijnen
  • handje walnoten
  • 125 ml plantaardige melk (kokos of amandelmelk)
  • 2 theelepels vanille extract

Hoe maak je het?

 

Verwarm de oven voor op 175 graden en vet een cakevorm in of leg er bakpapier in. Meng alle droge ingrediënten in een grote schaal (amandelmeel, kaneel, bakpoeder, zout)

In de blender, meng dadels, plantaardige melk en vanille totdat het egaal is.

Prak de bananen in een andere schaal en voeg hier het dadelmengsel, rozijnen en walnoten aan toe.

Doe nu de natte en droge ingredienten bij elkaar en meng dit goed door. Doe dit in de bakvorm en leg dit in de oven voor ongeveer 50 minuten totdat je er een prikker in kunt doen en die er droog weer uit komt!

Geniet ervan.

bananenbrood_zonder_ei BANANENBROOD ZONDER EI (PALEO & VEGAN)

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Reacties (10)

  • Gerdien

    13 augustus 2017 op 20:15 | #

    Wat een heerlijk recept! Ik ben momenteel zwanger en daarom wil ik nu helemaal risico lopen met eieren. Ik had alleen nog maar 200 gram amandelmeel, dus heb er 50 gram kokosmeel bij gedaan. De walnoten heb ik vervangen door hazelnoten omdat mijn man zwaar allergisch is voor walnoten. Maar het was een hit! Manlief kon niet laten om direct na het avondeten even te 'testen' of hij wel gelukt was?. Voor herhaling vatbaar dus.

    antwoord

  • Remko Schippers

    13 augustus 2017 op 21:44 | #

    Wat super fijn om te horen Gerdien. Ik wens je een heel fijne zwangerschap toe en heel veel geluk en gezondheid. Gezonde groet Remko.

    antwoord

  • Marian

    14 augustus 2017 op 19:28 | #

    Kan ik de dadels en rozijnen weglaten?

    antwoord

  • Remko Schippers

    14 augustus 2017 op 19:53 | #

    Hoi Marian, deze kan je zeker weg laten hoor. Je kan ook met andere noten variëren. Maar zonder kan ook prima. Veel bakplezier. Gezonde groet Remko.

    antwoord

  • Sopder

    18 augustus 2017 op 22:35 | #

    Ik heb hem gemaakt. Hij is gelukt, maar niet zo hoog opgekomen als die van jou.
    Lekker, maar ik mis nog een wauwgevoel. Waarschijnlijk moet ik nog even zoeken.

    antwoord

  • Janine

    30 oktober 2017 op 20:16 | #

    1 eetlepel baking soda klopt dat wel. Proef het jammer genoeg er boven uit.

    antwoord

  • Geertje

    12 november 2017 op 14:22 | #

    Nou het staat in de oven ben benieuwd.
    Maar zal vast goed worden en lekker

    antwoord

  • Janine

    04 januari 2018 op 15:41 | #

    Zie dat het is aangepast. Ga hem opnieuw proberen.

    antwoord

  • Willemijn

    12 februari 2018 op 12:24 | #

    Kan ik de dadels ook vervangen door geraspte wortel?

    antwoord

  • NatagoT

    28 maart 2018 op 01:09 | #

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